1. Pregnancy and Breastfeeding:
Not recommended for use during pregnancy or while breastfeeding. Consult a healthcare provider before use.
2. Chronic Health Conditions:
Shilajit may interact with medications or exacerbate certain conditions. Individuals with the following conditions should be cautious:
- Low Blood Pressure:
Shilajit can lower blood pressure, which could cause issues for those with hypotension or individuals taking medication for hypertension.
- Diabetes:
Shilajit may lower blood sugar levels, potentially causing hypoglycemia when taken with diabetes medications.
- Heart Disease:
Those with heart conditions or on heart medications should consult their doctor before use.
3. Iron Overload (Hemochromatosis):
Shilajit contains iron, which could be problematic for individuals with conditions such as hemochromatosis (excess iron in the blood). It is not recommended for individuals with iron overload disorders.
4. Recommended Dosage:
Taking excessive amounts of Shilajit can cause adverse effects such as digestive issues or headaches. Do not exceed the recommended dose.
5. Potential Side Effects:
May cause mild digestive discomfort, nausea, or dizziness in some individuals.
6. Consult a Healthcare Provider:
Always consult a healthcare provider before using this product, especially if you have a medical condition or are taking medications.